siudans 发表于 2014-11-26 10:27:16

luvena 发表于 2014-11-26 00:31
I wish i can travel like you.

能夠去旅行已經很開心了, 不是嗎?

luvena 发表于 2014-11-26 11:14:14

cftiger 发表于 2014-11-27 00:04:01

luvena 发表于 2014-11-26 00:33
Drink ginger tea and use hot pack, will help too.

治标唔治本。锻炼好身体系受益一生

cftiger 发表于 2014-11-27 00:10:20

siudans 发表于 2014-11-26 10:26
多謝指點, 我會嘗試~~

其实都系人地教我，系健身教练

luvena 发表于 2014-11-27 02:52:49

cftiger 发表于 2014-11-27 22:16:33

luvena 发表于 2014-11-27 02:52
for winter that's help.

锻炼身体对诸如鼻炎，轻微贫血都好有帮助，冲冷水澡则可以对伤风感冒讲拜拜，对鼻炎都好嘎

luvena 发表于 2014-11-28 00:50:24

cftiger 发表于 2014-11-28 22:29:38

luvena 发表于 2014-11-28 00:50
i did't say that exercise no good, and also you take cold bath at winter? i don't think so.

我系讲下锻炼身体嘅好处俾你参考下睇有无用。我系冬天都冲冻水嘅，n年无感冒过

siudans 发表于 2014-12-2 10:17:32

luvena 发表于 2014-11-26 11:14
I mean if can go more often even better.

當然了, 旅遊是享受的, 去得越多越久就好~~

siudans 发表于 2014-12-2 10:18:22

cftiger 发表于 2014-11-27 00:10
其实都系人地教我，系健身教练

你也有健身嗎? 我從前都有, 但很久沒去了~~
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