噚日同一大班人一齊做戶外運動，跟住好攰…

NikoKwan

dkmi 发表于 2017-8-24 17:08
尋日颱風，有冇得放假啊？

放咗，所以今日超忙

jinkazuya

Yeah it is good to exercise. But mostly after you have worked out you should go somewhere to eat to conserve your energy.

dkmi

NikoKwan 发表于 2017-8-24 23:12
精神上支持你！

乜唔係行動咩！？

dkmi

NikoKwan 发表于 2017-8-24 23:12
放咗，所以今日超忙

係唔係放全日啊？

NikoKwan

jinkazuya 发表于 2017-8-25 00:01
Yeah it is good to exercise. But mostly after you have worked out you should go somewhere to eat to  ...

我好似平時咁，無特別食多咗嘢

NikoKwan

dkmi 发表于 2017-8-25 17:27
乜唔係行動咩！？

回覆話「精神上支持你！」已經係行動上支持你

NikoKwan

dkmi 发表于 2017-8-25 17:27
係唔係放全日啊？

嗯，hea咗成日

wai008

小量運動是有益的

danwong00

做咩運動都要休息一會，不要連續做太耐，床上運動

dkmi

NikoKwan 发表于 2017-8-25 23:53
回覆話「精神上支持你！」已經係行動上支持你

再過幾日，就得番9個月啦！